Low Blood Sugar - Causes, Effects and Management

Low Blood Sugar Causes

Low blood sugar and how to deal with the consequences .

Wake up in the morning feeling like a grumpy ? Fade is your energy in the afternoon? Is the bounce of a high carbohydrate diet will make you feel sick? Do you get headaches and fuzzy thinking two hours after eating a food high in sugar ?

If the answer to these questions is "yes" , then you can experience functional hypoglycemia. For many years , traditional medicine is a disease called this fashion . The reason for this is that the patient is diagnosed as a fact , but tell the doctor what they have. The problem is that is reversed, the doctor will want to make the diagnosis.

However, in recent years the functional hypoglycemia has integrated into the list of allowed diagnosis.

What is the functional hypoglycemia ? In order to understand the condition , I will present a simplified explanation of carbohydrate metabolism . There are some interesting recent theories that contribute to the understanding of diabetes , but these only serve to confuse the issue .

If you eat a little sugar or starch, a messaging system that tells begins in the stomach, that the insulin - producing cells in the pancreas, where x treat a load of carbohydrate grams to X , is the amount of carbohydrates that has just swallowed . In a healthy person , the pancreas , the right amount of insulin to handle this amount of carbohydrates . Insulin is a substance in the body to import sugar as glucose allows the different cells and tissues , without insulin , accumulation of sugar in the blood would not be able to enter cells , thus causing food to energy. Brain cells are totally dependent on glucose from food , other substances cause brain dysfunction.

The individual functional hypoglycemia, it is an exaggerated insulin response . It is as if the pancreas in a panic and sends too much insulin to deal with carbohydrates . The problem is that there just may be a massive uptake of glucose by the tissues , the brain cells of glucose. This causes a malfunction of the brain. Brain cells try alternative food sources that allow to find a normal brain function. The best analogy is that it's like trying a racing car high performance diesel fuel that are simply not to drive.

The symptoms that I described in the first few sentences of this article , the typical symptoms of functional hypoglycemia. It is a very good blood test to determine whether a person functional hypoglycemia. When the amount of glucose in the brain available for normal brain function, brain cells under low tension, thereby the release of stress hormones such as cortisol and growth hormone factor . If the test of the glucose tolerance was carried out in connection with cortisol or factor growth hormone, whether a read of low blood sugar with an increase in either cortisol or associated factor growth hormone, can be interpreted as the lowest reading diagnostic hypoglycemia, because it means that the brain cells are stressed available by low blood sugar .

low blood sugar causes fainting

The treatment of this disease is relatively simple, but requires some discipline . I tell my patients to correct that changes in the metabolism of the problem will take about a month , and during this time may suffer some major emotional changes .

The process that I use to advise the daily food intake , which is divided into five equal parts . There is no refined sugar or flour in the diet , no alcohol is an alcohol , sugar, caffeine , and the method of addition of the glucose tolerance factor , a substance found help in the yeast beer helps stabilize the metabolism of carbohydrates .

After adherence to this therapy for a month, it should be and reduce symptoms in a noticeable change of the energy. After about six months in this process , it may be possible occasionally "cheat " by treat rare sugar. But most of the time not worth what to a return of symptoms just a whim

Low Blood Sugar Symptoms - Discussion and Solutions

Low Blood Sugar Symptoms

There are low blood sugar symptoms, mild, moderate and severe blood (hypoglycemia ) .

Mild symptoms may include nausea , hunger, and feeling of nervousness included . A person may become restless or unstable, with a trembling hand , and numbness in the fingers. It can be numbness around the lips , a fast heartbeat, and / or clammy skin . You may or may not experience excessive sweating.

These low blood sugar symptoms are mild but remain puzzling and annoying .

Moderate symptoms of hypoglycemia can be emotionally and include anxiety, restlessness , irritability or even rage. Sudden outbursts of anger are common symptoms of this situation.

Confusion and / or difficulty thinking can be mild symptoms of hypoglycemia. Very obvious low blood sugar symptoms such as blurred vision , headaches and dizziness may accompany the weakness and lack of coordination .

These conditions can lead to coherent difficulty walking or talking. Slurred speech , stumbling and / or the result is stunning.

You can also feel tired or exhausted to the point of being sleepy. It is dangerous to drive or operate heavy machinery if symptoms of moderate low blood sugar levels of this type available .

Symptoms ofsevere hypoglycemia can be fatal.

Seizures, convulsions , loss of consciousness and / or hypothermia , when the body temperature drops to dangerously low levels is likely in the emergency room prior to the diagnosis of hypoglycemia is done.

The hospital is where you belong to low blood sugarsymptoms. Do not hesitate in there if these symptoms occur .

This severe , severe symptoms of hypoglycaemia may irreversible brain damage and / or heart problems can cause , especially in people who already have coronary artery disease.

The solution to this situation (when working with the doctor ) is frequently eat small meals , regular exercise and a healthy diet , avoiding foods rich in carbohydrates . The switch to a diet of raw vegetables with whole grains and fresh fruit often does wonders for people . Against this disease A healthy diet plan is always a good idea .

What You Need To Know Low Blood Sugar During Pregnancy

Low Blood Sugar During Pregnancy

Low blood sugar during pregnancy, a woman can come across various health imbalances. In addition to the mental stability , an expectant mother requires great care in order to stay physically fit without any health problems. However, even the natural changes that occur in the body of a woman to make her a victim of low blood sugar levels. To control during pregnancy healthy blood sugar , the body is needed to triple the normal amount of insulin to produce deal with instability of glucose levels.

A drop in blood sugar can be dangerous for women during pregnancy and in later stages may worsen the baby's condition. If the low blood sugar pressure rises during pregnancy , together with unstable blood glucose levels below what to a condition called pre-eclampsia. Women who suffer from this condition complaints , their babies are at higher risk for obesity and type 2 diabetes .

" According to recent reports , about 5 % of women develop gestational diabetes in their 20th week of pregnancy. "

Warning of Low Blood Sugar During Pregnancy Symptoms

Signs of low blood sugar during pregnancy can be risky. When sugar levels in the blood to reach 70mg/dl or more drops may complicate and aggravate the baby's condition. Symptoms of hypoglycaemia in pregnancy are very difficult to treat as the body develops growing energy needs. Some of the symptoms include debilitating fatigue , nervous and anxiety attacks , tremors , headaches, cravings , nausea , vomiting , frequent infections, increased sweating , flushing, dizziness, confusion, irritability , and visual disturbances .

A woman must wait to plan activities and to ensure that the strength of the body and your health are kept safe levels. The body has its own defense mechanism , so that when the counts of low blood sugar falls, the brain triggers a function to the decrease in insulin secretion from the body to level maintain a stable low bloodsugar. In the event of an attack of severe hypoglycemia the correct dose is administered by an injection of glucagon to the patient.

The treatment for the violation of hypoglycemia

Compared to the high blood sugar , low blood sugar  is as threatening to the functioning of the body. If the defense mechanism of the body does not react to low blood sugar levels in the blood, proactive measures or treatment administered by trained medical professionals to act against this unstable condition need therapy.

Changes in lifestyle and exercise can help with the attacks of hypoglycemia

Can help low glucose address designed a program of intensive lifestyle intervention pregnant women. To reduce changes in diet stress and anger when used in conjunction with a balanced diet that counts the normal blood sugar helps to get over . Caffeine, alcohol , snuff ( stimulants, etc. ) to avoid , as they are a hypoglycemic attack are able to make .

To counteract Proper nutrition to hypoglycaemia

A diet consisting of fruits, vegetables and high in fiber part of your diet should be table. It is imperative that the patient diet limits foods that are safe, low in fat and calories. The pregnant woman should an emergency food readily available in the event have reports of attacks of hypoglycemia or sudden cravings. Watch your food intake by effective diet chart that will help you to replace hazardous foods - hypoglycemia friendly foods and nutritious snacks. You should foods that quickly absorb sugar , as this reactive hypoglycemia condition that occurs in the blood due to a sudden influx of glucose prevent to avoid .

Keep monitoring

To prevent hypoglycemia , you should test an expectant mother and measure their low blood sugar levels regularly . This constant monitoring will help keep your current health status in a stable condition with medical care , it can change your diet and medications.